Welcome to the Blog

Keep up with the latest news and updates

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Meal Prep Tips for Fitness Enthusiasts

Let’s enhance our meal prep routine with strategies driven by evidence and practicality. We’ll set clear nutrition ...

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Benefits of 24/7 Gym Access for Busy Professionals

As busy professionals, we recognize the value 24/7 gym access brings to our lives. It allows us ...

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Bootcamp Group Sessions: What to Expect

In bootcamp group sessions, we can expect a dynamic blend of structured routines and energizing activities that ...

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How Boxing Workouts Can Boost Your Cardio and Confidence

Boxing workouts offer a powerful boost to our cardio health and confidence. As we engage in high-intensity ...

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How Our 3D Body Scanner Helps Track Your Progress

Our 3D body scanner is your ultimate partner in tracking your fitness journey. It provides precise, thorough ...

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How to Stay Motivated With 24/7 Gym Access

With 24/7 gym access, let’s channel our inner drive into creating a fulfilling fitness routine. First, we ...

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testimonials

Paige Pines recommends RX30

via Google

I was in search for a class near my job and found RX30. I was looking for a place where I can shower after a class and just focus on working out and not feel conscious about myself. I am intimidated with classes because I am unfit and it’s been a while since I lifted weights after giving birth. Coach Billy was very helpful and responsive to my texts. I was anxious about being late to the class because of train issues. The communication was great.
I arrived late but the coach during the 6:30 am class was able to guide me on what to do and how to do it patiently.
I am unfit, anxious and a newbie to this type of class and I was able to enjoy my first class. Looking forward to book my next class.

Kelsey DiCarlo recommends RX30

via Google

I recently joined RX 30 in Wayne because I wanted to try a workout closer to home but was quick and effective. I found it!!! Carolin is very professional and supportive getting new clients set up. I usually go to the 9 AM classes with coach Andrae. The classes really are so quick but you feel like you WORKED! It’s the perfect sweet spot. Taking classes is easy with the mind body app. They have storage lockers, clean bathrooms, and water refills. The other class participants are friendly and non judgmental. I like the variety of exercises and the directions and motivation while doing them. I am excited to continue taking classes!

Carly Miller recommends RX30

via Google

I absolutely love Rx30, from the layout of the classes (each circuit is well programmed) to offering modifications to how encouraging coaches and classmates are. For people who have little time or feel like they need to be at the gym for hours to get a solid workout, you will absolutely get an incredible workout done in 30 minutes. Adding Rx30 to my wellness routine has really enhanced my stamina and endurance (I also take hot yoga and exercise at home). Plus, you can preorder a smoothie that's ready for you right after class, which feels like a treat that helps keep me motivated and energized throughout the day.

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