Meet The Team
Our coaches have a variety of education and experience. Their varied experiences include everything from fitness, cultural diversity, martial arts, Brazilian Jiu-Jitsu, Muay Thai, gymnastics, boxing, figure skating, and heck, one of our coaches even has a degree in mental health counseling. So as you can see… we've got you covered!
Coach Billy has been creating change in the fitness industry for over 18 years, while also practicing and mastering what he teaches. As a Coach, he aspires to positively impact the lives of every person that walks through the doors at RX30. “The agenda is to always leave RX30 feeling accomplished and confident that you are one step closer to your goals”. Members describe Coach Billy’s style and programming as experienced and personalized. One thing for sure when you take his class. He will challenge you to become better. “Fitness goals take time, the reward is priceless”.
Carolin has multiple years of personal training under her weight belt along with a degree in mental health counseling. She is a mother of two and an athlete, who believes competing in the fitness world provides her with a better understanding of how to break down movements. Combining her personal experiences with that of her studies, Carolin offers a well-rounded and intimate fitness experience. She wants to show other moms that they too can be fit and strong. It truly is possible to make time for yourself while balancing family life.
As Co-Owner of Nuevo Nivel CrossFit & ilovekickboxing studios in Peru, Karla has over 10 years of experience in the fitness industry with a passion for motivating people to set realistic and achievable goals. She is a Certified CrossFit Level 1 & 2 trainer, certified IIN health coach, fitness kickboxing instructor & personal trainer. “Training to achieving your fitness goals is a great way to get healthy, but what you do outside of the gym matters even more! Find activities that you love and are passionate about and fitness will follow.
Andrew has spent his whole life staying active. Growing up near Pittsburgh, PA he was a multi-sport athlete, eventually playing lacrosse at Miami of Ohio. After moving to NYC in 2008, he was introduced too, and fell in love with, Yoga. The form and functional movement of yoga combined with his history of weight training naturally lent itself to a functional strength training path. Andrew began teaching TRX classes in 2015 at a boutique Upper East Side studio, spent several years at a large Indoor Cycling studio, and eventually settled into HIIT/Bootcamp classes. Andrew’s class will first teach you how to do the move safely and efficiently, then challenge you to push past your limits and achieve your goals… all with some ridiculous banter along the way! Outside of the class setting, he works as a personal trainer, actor, and photographer, and lives in the UES with his wife.
A few years ago, Amanda expanded her love for fitness by getting her ACE Group Fitness certification so she could share that passion with others. She encourages members to make achievable goals, challenge themselves during their workouts, and acknowledge & celebrate their improvements over time. Motivation and proper form combined with some smiles and laughs are central to her classes! Amanda taught HIIT and indoor cycling (Les Mills RPM) classes for a few years in Columbus, OH, and is excited to coach at RX30 now that she’s back in NY. Amanda is also an ACE Fitness Nutrition Specialist.
Hey RX30 fam my name is Kwame. I’ve been coaching/teaching martial arts and fitness for 15 years as well as small group/ personal training for over 8 years. My goal is to learn what you want to accomplish and help you get there in the best way possible. I will help you focus on mobility as well as effective and efficient movements. With the energy I will bring to class, I know you’ll have a good time. My playlist is filled with lots of different songs to insure I have one of your favorites. I have a pretty laid back personality.. BUT I am here to push you to new limits. I’m excited to see you in class soon!
As a former CrossFit box owner in Peru, Jean-Paul has been coaching since 2013. He believes that CrossFit is not a means to an end for most people, but that it makes people better at what they love. This was true for him with basketball, cycling and swimming. It’s an innovative form of functional training and it truly matters what you do outside of the gym and not just inside. JP likes to keep his workouts fresh and innovative, and the serenity of an early morning to write out his programming for the day is his favorite part of being a coach.
Laura is a New York native fitness coach! As well as a class coach, Laura is a personal trainer of 8 years and a yoga trainer. She is a PN1 nutrition coach, is TRX certified, is 500 hour RYT certified, and is Pre/Post Natal Certified. This past October, Laura won 3rd place at the WBFF Body Builder competition! Laura is here to help you get into the best shape of your life. After 2 ACL/meniscus surgeries, she puts great emphasis on strength, alignment, and balance for all of her clients. Check her out here, at RX30. “As long as you’re breathing, you’re doing it right”
Joseph has be active in the Fitness Industry for over 17 years working alongside some of the top fitness professionals in the industry.As part of working in the Fitness Industry, Joseph has facilitated his classes in collaboration with the Department of Education and on a National/International scale. He has taken his experience and created a dynamic blend of Boxing, H.I.I.T., Kettlebell, TRX to put your fitness level to the test. Whatever level you are in — Joseph will ensure you are challenged while having a smile on your face. In his free time, Joseph enjoys creating projects in the field of art, photography and music. He is also a professional Breaker-dancer, Capoerista (Martial Art), Intuitive Healer and Spiritual Teacher.
Swetha may come across as sweet and friendly, but that doesn’t mean she won’t push you to challenge your limits! A lover of fitness for many years, across modalities such as strength, HIIT, indoor cycling, swimming, yoga, and boxing, she holds the ACE Group Fitness Instructor certification. Her mission is to inspire people to embrace a healthier, yet attainable, lifestyle with a body-positive attitude. She will motivate you to lift heavier, move faster, and get a bit sweatier – all while encouraging you to keep coming back for more! Swetha will help you achieve your goals and start the weekend strong every Friday evening
Originally from Ireland, Liam moved to Dublin to attend Trinity College in 1993 and began training in traditional karate. He received his black belt in 2001 and moved to the US the following year. Liam has degrees in Mathematics and Mechanical & Manufacturing Engineering from Trinity College Dublin with a Masters Degree in Biomedical Engineering from the University of Iowa.Training certifications include: NASM, ACSM and ACE Pre Post Natal. He specializes in developing lean strength, power and conditioning by utilizing: proper movement, running, boxing, karate, kettlebells, mace, dumbbells, clubs, sledgehammers, tires, ropes and bodyweight exercises.Liam has trained clients of all ages and from all walks of life. He believes everyone can realize their potential by employing intelligent, evolved training methods through individualized fitness programs.
Flora is a professional dancer and NASM Certified Personal Trainer driven to help people find their confidence and strength through training. After suffering a back injury Flora dove into physical therapy which inspired her to continue her cross training journey and learn more about injury prevention work. With a great understanding of functional movement and strength training through dance Flora loves working with her team to push their bodies to new heights. She is very passionate about being a positive force in people’s lives and guiding them through their fitness journeys.
Ezra started exercising at 17, after a football injury had him out of commission for a while. He loves helping his clients reach their fitness goals and see them happy and feeling good about themselves. His favorite part about being a coach is the personal connection with his clients. Ezra’s tip for anyone wanting to start a fitness routine? “Make sure to do your research and find credible sources.”
Taylor is a certified personal trainer and nutrition coach with an extreme passion for fitness. She has been attending RX30 as a loyal member since the grand opening in February 2023, attending 4-6 classes every week. As an indoor cycling instructor as well, Taylor understands the importance of motivating and encouraging all members, regardless of their fitness level, to dig deep, bringing all the positive vibes to her classes. The sense of accomplishment she feels after a killer workout is something she hopes to pass on to members during her classes, and looks forward to getting to know members on a personal level to help them reach their goals.
Isadora’s goal is to make science-based health and wellness information accessible to everyone. After studying biology in college, Isadora went on to explore the world of personal training, acquiring her personal training certification through the Nation Academy of Sports Medicine. She has spent the past five years helping clients of all ages and abilities achieve their health and fitness goals.
Her specialties include corrective exercises and glute training along with calisthenics, powerlifting, and nutritional coaching. Each session with Isadora is created to meet you where you are, bring you closer to your goals, and empower you to explore new things while having fun at the same time.
Coach Rashad started CrossFit in 2019 after growing up playing various sports and doing personal training . He previously coached at his own gym in Florida before returning back to the Bronx. He is a CF-L2 (CrossFit Level 2 Trainer) and especially enjoys coaching kids of all ages. He loves a tough workout himself but knows how to adjust a workout to each client’s ability. In his free time, Rashad loves exercising his 90lb dog, spending time with his kids, reading, and eating everything.
Cheyenne is originally from Oklahoma and grew up dancing since the age of 3 years old. Cheyenne danced competitively all around the country until she graduated high school and moved to New York City to attend Marymount Manhattan College. From there, Cheyenne was accepted into Broadway Dance Centers Professional Semester Program which launched her professional dance career. Cheyenne started teaching HIIT, Trampoline, Step, Dance Cardio and Sculpt classes in Jersey City and Manhattan. When COVID hit, Cheyenne made her way back to Oklahoma/ Texas where she taught cycling and dance classes 8-12 times a week. Returning to New York City in November of 2023 to continue her dance career, Cheyenne teaches boxing and HIIT classes. Cheyennes approach to fitness is intense, loud and fun!
Kristian has been working in the fitness industry since 1997 and throughout her career has built health-related programs to help improve community health, such as free fitness for Flatbush, gospel fitness, and a partnership with Sesame street redesigning day care centers curriculum. In her free time she likes to travel, dance and spend time with loved ones.
Alice Winkler recommends RX30
via Google
I took a phenomenal class at RX30. There was only one other participant and we ran through 6 comprehensive exercises twice in 30 minutes. I was spent . . .. Felt like I covered everything in a very short time frame. Lots of personalized attention, and encouragement. Definitely going back!
Nicole Cember recommends RX30
via Google
RX30 is the best! Such an efficient workout that makes you feel accomplished after. The schedule changes every week so you’re always doing something different. Kwame and Andrew are excellent coaches - highly recommend their classes! Kwame especially is a great coach because he pushes you when he knows you want to be pushed. Best investment I made in myself!
Kelsey DiCarlo recommends RX30
via Google
I recently joined RX 30 in Wayne because I wanted to try a workout closer to home but was quick and effective. I found it!!! Carolin is very professional and supportive getting new clients set up. I usually go to the 9 AM classes with coach Andrae. The classes really are so quick but you feel like you WORKED! It’s the perfect sweet spot. Taking classes is easy with the mind body app. They have storage lockers, clean bathrooms, and water refills. The other class participants are friendly and non judgmental. I like the variety of exercises and the directions and motivation while doing them. I am excited to continue taking classes!
Carly Miller recommends RX30
via Google
I absolutely love Rx30, from the layout of the classes (each circuit is well programmed) to offering modifications to how encouraging coaches and classmates are. For people who have little time or feel like they need to be at the gym for hours to get a solid workout, you will absolutely get an incredible workout done in 30 minutes. Adding Rx30 to my wellness routine has really enhanced my stamina and endurance (I also take hot yoga and exercise at home). Plus, you can preorder a smoothie that's ready for you right after class, which feels like a treat that helps keep me motivated and energized throughout the day.
Jenny Hong recommends RX30
via Google
This gym offers 30-minute classes with a variety of equipment aimed at cardio and conditioning. I was skeptical of the value of a 30-minute class, but not only can you really get a workout in, it’s helpful on days when I don’t feel like I can do a longer workout! I have trouble packing in intensity in a short amount of time working out on my own, so it’s great to be able to drop in when I’m short on time. The classes are small, no more than ten people and sometimes even half of that!
Paige Pines recommends RX30
via Google
I was in search for a class near my job and found RX30. I was looking for a place where I can shower after a class and just focus on working out and not feel conscious about myself. I am intimidated with classes because I am unfit and it’s been a while since I lifted weights after giving birth. Coach Billy was very helpful and responsive to my texts. I was anxious about being late to the class because of train issues. The communication was great.
I arrived late but the coach during the 6:30 am class was able to guide me on what to do and how to do it patiently.
I am unfit, anxious and a newbie to this type of class and I was able to enjoy my first class. Looking forward to book my next class.
Ready to Get Into The Best Shape of Your Life?
Download Our Free Starter Kit Today.
Download our starter kit for current details on our programs, pricing, schedules, a tour of our facility, and exclusive online promotions.
Our Partners
RX30 New York City
55 Amsterdam Avenue, New York, NY, 10023, US
RX30 New Jersey
Brentwood Plaza 1599 Rt 23, South Wayne, NJ, 07470, United States
Follow Us:
Our RX30 Fit Programs
Useful Resources
Copyright 2024 RX30 Fitness, All Rights Reserved.