Meet The Team
Our coaches have a variety of education and experience. Their varied experiences include everything from fitness, cultural diversity, martial arts, Brazilian Jiu-Jitsu, Muay Thai, gymnastics, boxing, figure skating, and heck, one of our coaches even has a degree in mental health counseling. So as you can see… we've got you covered!
Coach Billy has been creating change in the fitness industry for over 18 years, while also practicing and mastering what he teaches. As a Coach, he aspires to positively impact the lives of every person that walks through the doors at RX30. “The agenda is to always leave RX30 feeling accomplished and confident that you are one step closer to your goals”. Members describe Coach Billy’s style and programming as experienced and personalized. One thing for sure when you take his class. He will challenge you to become better. “Fitness goals take time, the reward is priceless”.
Carolin has multiple years of personal training under her weight belt along with a degree in mental health counseling. She is a mother of two and an athlete, who believes competing in the fitness world provides her with a better understanding of how to break down movements. Combining her personal experiences with that of her studies, Carolin offers a well-rounded and intimate fitness experience. She wants to show other moms that they too can be fit and strong. It truly is possible to make time for yourself while balancing family life.
As Co-Owner of Nuevo Nivel CrossFit & ilovekickboxing studios in Peru, Karla has over 10 years of experience in the fitness industry with a passion for motivating people to set realistic and achievable goals. She is a Certified CrossFit Level 1 & 2 trainer, certified IIN health coach, fitness kickboxing instructor & personal trainer. “Training to achieving your fitness goals is a great way to get healthy, but what you do outside of the gym matters even more! Find activities that you love and are passionate about and fitness will follow.
Andrew has spent his whole life staying active. Growing up near Pittsburgh, PA he was a multi-sport athlete, eventually playing lacrosse at Miami of Ohio. After moving to NYC in 2008, he was introduced too, and fell in love with, Yoga. The form and functional movement of yoga combined with his history of weight training naturally lent itself to a functional strength training path. Andrew began teaching TRX classes in 2015 at a boutique Upper East Side studio, spent several years at a large Indoor Cycling studio, and eventually settled into HIIT/Bootcamp classes. Andrew’s class will first teach you how to do the move safely and efficiently, then challenge you to push past your limits and achieve your goals… all with some ridiculous banter along the way! Outside of the class setting, he works as a personal trainer, actor, and photographer, and lives in the UES with his wife.
A few years ago, Amanda expanded her love for fitness by getting her ACE Group Fitness certification so she could share that passion with others. She encourages members to make achievable goals, challenge themselves during their workouts, and acknowledge & celebrate their improvements over time. Motivation and proper form combined with some smiles and laughs are central to her classes! Amanda taught HIIT and indoor cycling (Les Mills RPM) classes for a few years in Columbus, OH, and is excited to coach at RX30 now that she’s back in NY. Amanda is also an ACE Fitness Nutrition Specialist.
Hey RX30 fam my name is Kwame. I’ve been coaching/teaching martial arts and fitness for 15 years as well as small group/ personal training for over 8 years. My goal is to learn what you want to accomplish and help you get there in the best way possible. I will help you focus on mobility as well as effective and efficient movements. With the energy I will bring to class, I know you’ll have a good time. My playlist is filled with lots of different songs to insure I have one of your favorites. I have a pretty laid back personality.. BUT I am here to push you to new limits. I’m excited to see you in class soon!
As a former CrossFit box owner in Peru, Jean-Paul has been coaching since 2013. He believes that CrossFit is not a means to an end for most people, but that it makes people better at what they love. This was true for him with basketball, cycling and swimming. It’s an innovative form of functional training and it truly matters what you do outside of the gym and not just inside. JP likes to keep his workouts fresh and innovative, and the serenity of an early morning to write out his programming for the day is his favorite part of being a coach.
Laura is a New York native fitness coach! As well as a class coach, Laura is a personal trainer of 8 years and a yoga trainer. She is a PN1 nutrition coach, is TRX certified, is 500 hour RYT certified, and is Pre/Post Natal Certified. This past October, Laura won 3rd place at the WBFF Body Builder competition! Laura is here to help you get into the best shape of your life. After 2 ACL/meniscus surgeries, she puts great emphasis on strength, alignment, and balance for all of her clients. Check her out here, at RX30. “As long as you’re breathing, you’re doing it right”
Ezra started exercising at 17, after a football injury had him out of commission for a while. He loves helping his clients reach their fitness goals and see them happy and feeling good about themselves. His favorite part about being a coach is the personal connection with his clients. Ezra’s tip for anyone wanting to start a fitness routine? “Make sure to do your research and find credible sources.”
Coach Rashad started CrossFit in 2019 after growing up playing various sports and doing personal training . He previously coached at his own gym in Florida before returning back to the Bronx. He is a CF-L2 (CrossFit Level 2 Trainer) and especially enjoys coaching kids of all ages. He loves a tough workout himself but knows how to adjust a workout to each client’s ability. In his free time, Rashad loves exercising his 90lb dog, spending time with his kids, reading, and eating everything.
Isadora’s goal is to make science-based health and wellness information accessible to everyone. After studying biology in college, Isadora went on to explore the world of personal training, acquiring her personal training certification through the Nation Academy of Sports Medicine. She has spent the past five years helping clients of all ages and abilities achieve their health and fitness goals.
Her specialties include corrective exercises and glute training along with calisthenics, powerlifting, and nutritional coaching. Each session with Isadora is created to meet you where you are, bring you closer to your goals, and empower you to explore new things while having fun at the same time.
Gabe was immersed in the fitness world from a young age, with his mother being a lifelong fitness instructor and trainer. After completing his college swimming career, he redirected his passion toward helping others achieve healthier lifestyles, earning a degree in Exercise Science. Over the years, Gabe has had the privilege of working with a diverse range of clients, from adolescents to professional athletes. As a versatile trainer, he tailors his approach to each individual's abilities, challenging and empowering them through fitness.
Tyler has been a personal trainer for 8 years, with a passion for all sports and a specialization in strength and conditioning. He enjoys working with people from all walks of life, helping them reach their fitness goals. Tyler takes pride in building healthy, positive relationships with his clients and getting to know them on a personal level. With a background in track and field and football, he loves working with athletes as well as anyone looking to improve their physical and mental health. Tyler is excited to continue supporting and guiding individuals on their fitness journeys.
Adriana has a background in professional dance and theater, combined with over 7 years of personal training experience. Her approach emphasizes optimizing function and building full-body strength using a variety of modalities while prioritizing injury prevention. Adriana has coached hundreds of clients, both virtually and in-person, focusing on strength building, weight loss, and overall wellness. She has experience training a wide range of populations, including teens, seniors, athletes, and dancers.
Adriana holds a BFA in Musical Theatre, is a NASM Certified Personal Trainer, 200-hour Yoga Teacher, Barre Certified, and skilled in teaching sculpt, kettlebells, rowing, and boxing. Additionally, she is a Certified Holistic Nutritionist.
Paige, originally from Sarasota, Florida, has been actively involved in the fitness industry for over six years. Her fitness journey began with a love for dance, which led her to earn a BFA in Musical Theatre from the University of Tampa in 2021. Certified with a 200-hour Yoga Teacher Training certification, Paige has extensive experience working with both children and adults in group fitness environments. She is excited to join the RX30 team and is dedicated to helping individuals on their health and fitness journeys. With a passion for supporting others in achieving their wellness goals, Paige looks forward to making a positive impact in the community.
A professional dancer and NASM-certified personal trainer based in NYC, with years of experience teaching dance to kids, teens, and adults. Known for bringing fun and challenge to every class, with a background that includes coaching high school and collegiate dance teams nationwide and guest teaching at studios across the East Coast and Midwest.
A former collegiate dance athlete, now focused on strength training tailored to dancers and female athletes. Prioritizes form, technique, and a holistic approach to fitness and nutrition. Recently performed as a dancer on a Mediterranean cruise ship!
From law school to leading fitness sessions, my path to becoming a CrossFit trainer has been anything but typical. As a former track and field athlete and competitive CrossFit enthusiast, I transitioned from practicing law to following my passion for fitness full-time. I thrive on helping people push their limits and grow stronger every day. With a background in managing a high-end gym and a dedication to mastering all aspects of fitness, I’m here to ensure every workout is inspiring, effective, and, most importantly, enjoyable.
With 17 years of experience as a certified trainer and nutritionist, Amanda Hart takes a holistic approach to health—blending strength training, sustainable habits, biohacking, and nervous system support. She offers personalized coaching tailored to sport-specific training, injury recovery, goal-setting, and accountability. NASM-certified and available both online and in person, Amanda’s focused 1:1 support is designed to help you break through plateaus and see real results.
Mateo is an experienced dancer and choreographer with a background in ballet, modern and contemporary dance. Having danced professionally, he now works as a freelance choreographer and exercise specialist. Mateo believes that dance should be accessible to everyone, regardless of physical limitations. He specializes in conditioning the body for the demands of dance, helping both dancers and non-dancers increase strength, flexibility, stability, and stamina. His approach enhances posture, reduces injury risk, and promotes grace and body awareness, even if dance isn’t your thing.
Danny has been a professional athlete for most of his life. Since the age of 8, he’s been chasing speed and success behind the wheel as a competitive racecar driver. That same relentless drive to outwork the competition has carried over into every area of his life—including fitness. His passion for training and movement began early in his racing career, where physical and mental endurance played a critical role in performance.
Danny recently earned his Master’s degree in Sport Psychology, where he focused on mindset, motivation, and helping athletes unlock their full potential. His ability to connect with kids, combined with his athletic background, has made him a perfect fit for RX30’s youth programming. Whether he’s leading a strength circuit, teaching proper form, or just cheering kids on during a tough workout, Danny brings positive energy, focus, and a coach’s heart to every class. He’s committed to helping the next generation build confidence, develop strong habits, and have fun along the way.
Chris is a NASM-certified personal trainer and fitness coach dedicated to helping clients achieve their physical goals. His coaching style combines motivation, accountability, and a deep understanding of each client’s unique needs. Passionate about building confidence through fitness, Chris empowers people to push past limits and embrace a healthier lifestyle. Whether training in a group or personal training session, he brings energy, expertise, and passion to every session.
Alice Winkler recommends RX30
via Google
I took a phenomenal class at RX30. There was only one other participant and we ran through 6 comprehensive exercises twice in 30 minutes. I was spent . . .. Felt like I covered everything in a very short time frame. Lots of personalized attention, and encouragement. Definitely going back!
Nicole Cember recommends RX30
via Google
RX30 is the best! Such an efficient workout that makes you feel accomplished after. The schedule changes every week so you’re always doing something different. Kwame and Andrew are excellent coaches - highly recommend their classes! Kwame especially is a great coach because he pushes you when he knows you want to be pushed. Best investment I made in myself!
Kelsey DiCarlo recommends RX30
via Google
I recently joined RX 30 in Wayne because I wanted to try a workout closer to home but was quick and effective. I found it!!! Carolin is very professional and supportive getting new clients set up. I usually go to the 9 AM classes with coach Andrae. The classes really are so quick but you feel like you WORKED! It’s the perfect sweet spot. Taking classes is easy with the mind body app. They have storage lockers, clean bathrooms, and water refills. The other class participants are friendly and non judgmental. I like the variety of exercises and the directions and motivation while doing them. I am excited to continue taking classes!
Carly Miller recommends RX30
via Google
I absolutely love Rx30, from the layout of the classes (each circuit is well programmed) to offering modifications to how encouraging coaches and classmates are. For people who have little time or feel like they need to be at the gym for hours to get a solid workout, you will absolutely get an incredible workout done in 30 minutes. Adding Rx30 to my wellness routine has really enhanced my stamina and endurance (I also take hot yoga and exercise at home). Plus, you can preorder a smoothie that's ready for you right after class, which feels like a treat that helps keep me motivated and energized throughout the day.
Jenny Hong recommends RX30
via Google
This gym offers 30-minute classes with a variety of equipment aimed at cardio and conditioning. I was skeptical of the value of a 30-minute class, but not only can you really get a workout in, it’s helpful on days when I don’t feel like I can do a longer workout! I have trouble packing in intensity in a short amount of time working out on my own, so it’s great to be able to drop in when I’m short on time. The classes are small, no more than ten people and sometimes even half of that!
Paige Pines recommends RX30
via Google
I was in search for a class near my job and found RX30. I was looking for a place where I can shower after a class and just focus on working out and not feel conscious about myself. I am intimidated with classes because I am unfit and it’s been a while since I lifted weights after giving birth. Coach Billy was very helpful and responsive to my texts. I was anxious about being late to the class because of train issues. The communication was great.
I arrived late but the coach during the 6:30 am class was able to guide me on what to do and how to do it patiently.
I am unfit, anxious and a newbie to this type of class and I was able to enjoy my first class. Looking forward to book my next class.
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