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Discover the perfect solution with a personal trainer to help you achieve your fitness goals. Whether it’s weight loss, strength training, improving athletic performance, or preventing injuries, our certified trainers create customized plans tailored to your needs. Focused on proper technique, motivation, and accountability, we guide you every step of the way to ensure steady progress and lasting results. Enjoy flexible scheduling options that fit seamlessly into your busy life, making it easier to stay consistent. Start seeing real results and take the next step in your fitness journey today!
Do you face any of these challenges?
Weight Loss and Strength Building
Your Private Trainer provides strategies for quick & easy weight loss, building muscle, and boosting overall fitness through weight training and cardio.
Consistency Builds Results
Achieve results that last a lifetime with structured plans tailored to your goals. Consistency is key—training 2-3 times a week helps build lasting habits, maintain steady progress, and prevent setbacks.
Accountability & Motivation
Our fitness trainers keep you on track, providing the structure and accountability needed to stay committed to your fitness goals. They will push you through challenges and remind you of your 'why'.
Customized Workout Plan
Enjoy the freedom of flexible scheduling, allowing you to build a routine that fits seamlessly into your lifestyle while achieving personalized fitness goals.
Expert Guidance and Safety
Learn proper techniques to prevent chronic illness, reduce pain, avoid injuries, and perform exercises effectively, with professional trainers constantly assessing and adapting your progress for results.
Overcoming Plateaus
Expertly designed programming combines innovative exercises and strategic progression to overcome plateaus, boost performance, and ensure continuous improvement.
Cassie West recommends RX30
via Google
This an incredible gym, ESPECIALLY FOR KIDS! I wouldn't want them to train anywhere else. The coaches are patient, kind, and amazing instructors. I can see how my kids confidence can be boosted from coming here and their self-esteem. I would recommend this place to anyone!
Elizabeth Calle recommends RX30
via Google
Since February, my teen son continues to love going to his classes and I have seen his strength increase along with his endurance. Facility is super clean and the coaches are great! He looks forward to going each week. Thanks RX30 !
ally conforth recommends RX30
via Google
I first heard of RX30 through a friend of mine and I am so glad I did. I just experienced my first workout and it was such a positive experience. The workouts are exactly what I needed and the pacing was just right with enough of a challenge to feel all the gains. My workout was with Michelle and she was very attentive and motivating throughout the class. Do not hesitate to jump right in and give this place a try! I am looking forward to attending more classes.
Alice Winkler recommends RX30
via Google
I went to RX30 for an intro 30 minute workout. It was an amazing HIT workout, with only 1 other person in the class. We focused on 6 exercises which collectively hit all the major body muscles. The instructor was able to personalize his attention and cheered us on when the going got tough. I am hooked. Wow! . .. What a work out in only 30 minutes! . . . .I can't wait to go back!
Clare Garcia recommends RX30
via Google
Just took my first class. After a long time since belonging to a CrossFit gym, this was a reminder of how good I feel after a workout, only this time it’s just 30 minutes! Doesn’t get much better than that in a gym! Thanks Carolin for getting me through that first class 
Voula Kouletas recommends RX30
via Google
I have been using RX30 personal training services and couldn’t be happier. First of all they did a very thorough assessment to make sure I was matched with the appropriate trainer and to gauge my fitness level. I love working w/ Michelle. She understands how to adjust the workout to fit my needs. She is incredibly knowledgeable and I have already seen some improvement in my performance. Looking forward to expanding my journey into their classes as well not that I’m more comfortable working out.
Elizabeth Hilaire recommends RX30
via Google
This place is amazing from the first step through the door. I brought my two sons in for a trial class and it exceeded my expectations. Coach Billy and Brian were welcoming to both me and the boys. Brian took them on a mini tour of the place and explained to them what they were going to do in class that day. Both coaches were encouraging and very knowledgeable about fixing their form and helping them with the equipment . You can tell both coaches are not new to the industry. My kids loved the workout and they will be joining.
In addition, the studio is immaculate and smells like a spa. I was so impressed with the facility and staff, that I also signed up for a trail class. Carolin helped set that up for me 
she’s been great with communication.
Coach Taylor was super! She also was detailed about explaining the exercises and she encouraged members every step of the way. Her motivation was much needed during the intense cardio class.
RX30 is great addition to the area and I just wish I knew about it sooner. If you’re pressed for time and need a smaller boutique gym, then this is it. I will definitely be doing drop in classes and get a class pack down the road for myself 
RX 30 Wayne
Each personal training session at RX30 typically lasts 45-60 minutes, depending on your
specific needs and the plan you and your trainer develop together.
You do not need to be in great shape to start RX30. Our program is designed to meet you where
you are, and our trainers will guide you through each exercise, ensuring that you progress
safely and effectively.
Your trainer will conduct an initial assessment to understand your fitness level, goals, and any
limitations or preferences you may have. Based on this assessment, they will create a
personalized workout plan that evolves as you progress, ensuring that you are continually
challenged and moving towards your goals.
Anyone can benefit from personal training at RX30, regardless of fitness level. Whether you’re a
beginner needing guidance, someone recovering from an injury, or an experienced athlete
looking to break through a plateau, our trainers will design a program that helps you achieve
your specific goals.
Our trainers provide modifications for each exercise to accommodate different fitness levels and
abilities. Whether you're a beginner or an experienced athlete, you'll receive a challenging
workout that suits your capabilities
At RX30, safety is a top priority. Our trainers ensure that all exercises are performed with proper
form to prevent injury. We also provide modifications for those with specific needs and monitor
participants throughout the class to ensure a safe environment.
If you have an existing injury or medical condition, please inform your trainer before the class
begins. We will provide modifications to accommodate your needs and ensure that your workout
is safe and effective.
The frequency of personal training sessions depends on your goals, schedule, and budget.
Most clients start with 2-3 sessions per week, but your trainer will help you determine the best
schedule to maximize results
We provide personalized 1-on-1 training programs tailored to your unique fitness goals, whether it's weight loss, strength training, or improving athletic performance. Our certified trainers customize workouts to fit your fitness level, ensuring faster results and minimizing injury risks.
RX30 Fitness stands out among Upper West Side gyms by offering efficient 30-minute high-intensity interval training (HIIT) workouts that combine strength, cardio, and calorie burning within a perfect workout plan. Our expertly trained instructors ensure you get the best possible results in less time.
Yes, our Wayne, NJ location is equipped with state-of-the-art equipment designed for optimal performance, including facilities for strength training. Our programs are tailored to help you build strength, improve endurance, and achieve your fitness goals.
Our personal trainers bring a diverse range of education and experience, including backgrounds in martial arts, gymnastics, boxing, and mental health counseling. This diversity allows us to provide comprehensive and customized training programs that cater to your specific needs.
Absolutely! Our classes are designed to accommodate all fitness levels. Our experienced trainers provide modifications for each exercise, ensuring that beginners can participate safely while more advanced members are challenged.
We offer a variety of strength training programs, including our 1-on-1 personal training and 30-minute HIIT workouts, all designed to increase strength, improve endurance, and help you achieve your fitness objectives.
You can find a personal trainer near you by visiting our website and exploring our 1-on-1 training programs. We have locations in Upper West Side Manhattan and Wayne, NJ, with certified trainers ready to help you achieve your fitness goals.
Both our Upper West Side and Wayne, NJ locations offer a wide variety of programs, including personal training, HIIT workouts, and kids/teens fitness programs. Our facilities are equipped with state-of-the-art equipment and provide a supportive environment to help you get in the best shape of your life.
Ready to Get Into The Best Shape Of Your Life?
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Our Partners
RX30 New York City
55 Amsterdam Avenue, New York, NY, 10023, US
RX30 New Jersey
Brentwood Plaza 1599 Rt 23, South Wayne, NJ, 07470, United States
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