1599 Rt 23, South Wayne, NJ, 07470, United States
973-370-8803
info@rx30fit.com
Brentwood Plaza 1599 Rt 23, South Wayne, NJ, 07470, United States
973-370-8803
info@rx30fit.com
RX30 Is The Shortest—NO FLUFF—EFFICIENT—CHALLENGING 30-Minute Workout.
Choose The Best Option for You.
Our uniquely formulated RX30 classes will save you time—lots of time. The average workout will consume an hour of your valuable time. Our RX30 class is half that at just 30-minutes. Which just happens to be the optimal amount of time for getting the best possible results from a workout. That means...WITH RX30 CLASSES YOU WILL SAVE TIME AND GET BETTER RESULTS!
We offer a wide variety of programs designed to keep you active, build confidence, stay focused, and get into the best shape of your life!
1-on-1 Training
Achieve your unique goals with our customized fitness program! Whether your aim is weight loss, muscle gain, enhanced athletic performance, or a healthier lifestyle, our certified trainers are here to create a workout plan tailored to your needs. With a focus on technique, motivation, and accountability, we’ll support you every step of the way, ensuring steady progress and commitment to your fitness journey.
HIIT Workout
HIIT, or High-Intensity Interval Training, is a 30-minute workout technique that alternates between intense bursts of exercise and short recovery periods. This approach maximizes effort during high-intensity intervals, allowing for effective calorie burn, improved endurance, and efficient results in a short timeframe.
Kids/Teens Fitness Program
The RX30 Kids program is designed to support children’s overall well-being by building physical strength, coordination, cardiovascular health, and emotional resilience. With a holistic approach that promotes healthy weight management, better sleep, and increased energy, the program encourages positive lifestyle habits, helping kids become more active, confident, and healthier both physically and emotionally.
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Address: Brentwood Plaza 1599 Rt 23, South Wayne, NJ, 07470, United States
Phone: (646) 347-9607
Email: info@rx30fit.com
RX30 is a unique, high-intensity interval training (HIIT) program designed to deliver maximum
results in just 30 minutes. Unlike other fitness programs, RX30 focuses on efficient, no-fluff
workouts that combine strength, cardio, and conditioning exercises. The goal is to help you get
fitter faster, saving you time while achieving noticeable results.
RX30 offers 30-minute high-intensity workouts that include a combination of strength training,
cardiovascular conditioning, and core exercises. Each session is carefully structured to
maximize calorie burn, improve endurance, and build muscle, all within a short time frame.
Class sizes at RX30 are kept small to ensure personalized attention from our trainers. Typically,
there are 6 -12 participants per class, allowing for a community atmosphere while still receiving
individual guidance.
We offer a range of membership options to suit your needs, including monthly memberships,
class packs, and drop-in rates. Pricing varies based on the membership type, and we often run
special promotions, so please contact us or download our starter kit for the most current pricing
information.
Workouts at RX30 are 30 minutes long, making them easy to fit into your busy schedule. For
optimal results, we recommend attending classes 3-5 times a week, depending on your fitness
goals and availability.
Yes, RX30 is designed to accommodate all fitness levels. Our experienced trainers provide
modifications for each exercise, ensuring that beginners can participate safely while more
advanced members are challenged
RX30 workouts use a variety of equipment, including dumbbells, kettlebells, resistance bands,
medicine balls, and bodyweight exercises. The focus is on functional movements that improve
strength, flexibility, and cardiovascular endurance.
Yes, RX30 is highly effective for both weight loss and muscle building. The high-intensity nature
of the workouts helps burn calories and fat, while the strength training component promotes
muscle growth and toning
Ready to Get Into The Best Shape Of Your Life?
Find the right program for you, click get started below.
Our Partners
RX30 New York City
55 Amsterdam Avenue, New York, NY, 10023, US
RX30 New Jersey
Brentwood Plaza 1599 Rt 23, South Wayne, NJ, 07470, United States
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Bonus Perk: Refer a friend and get 50% of your registration fee refunded! Ready to take on the challenge?Copyright 2025 RX30 Fitness, All Rights Reserved.