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RX30 Is The Shortest—NO FLUFF—EFFICIENT—CHALLENGING
30-Minute Workout You will ever do.

RX30 Fitness in New York and New Jersey has helped hundreds of people just like you Get FITTER FASTER In Half the Time of an Ordinary Workout!

Not sure where to get started? Download Started Kit to get more information.

Your achievement is our mission.

290+ reviews

from families and members like you... and counting

5 out of 5

Average Customer Satisfaction Rating

Customers served! 2000 Members Trained!

I attended my first class today and had a great experience with Laura as the instructor! She explains the workouts well and encourages you to do your best. I was worried that the class would feel injury-prone but it feels super safe!

Jules W.| Member

I took coach Amanda’s conditioning class and it was awesome! I loved the workout: it was intense but doable, and I felt like there was constant personal attention from the coach as she was kept track of my work during the class. Would definitely recommend - time efficient, great workout, could tell how I would keep progressing as I go back!!

Miranda. | Member

I LOVE my new gym! It’s 30 min, it’s quick, it’s powerful, it’s effective! The combination of the circuit keeps it very interesting and unpredictable which is what makes fat shedding effective! The coaches and trainees are friends and it’s very community orientated to committed to transform people’s bodies and life style in a fun and effective way!

Ying P. Member

What Is the RX30 Workout in New York City?

Our uniquely formulated RX30 classes will save you time—lots of time. The average workout will consume an hour of your valuable time. Our RX30 class is half that at just 30-minutes. Which just happens to be the optimal amount of time for getting the best possible results from a workout. That means...WITH RX30 CLASSES YOU WILL SAVE TIME AND GET BETTER RESULTS!

  • Time Saving Plus Efficiency - average workout training time with or without a personal trainer may take about 1-2 hours which most working adults may not have the time to cover. With RX30, you get the same intensity, growth and results all in just 30-minutes of your day.
  • Intensity, Strength, and Cardio All In One - You now may be wondering how a 30-minute workout can be efficient. It's all about the right structured sets, calibrated rest times along with our expertly-trained instructors to keep strength, cardio, and calorie burning all within a perfect workout plan.
  • Zero Time Rearranging Equipment  - You owe it to our core principle, that is to save as much time with maximum effort as possible focused mainly on your workout. No need for re-racking, setting up weights. Everything all prepared once you set foot in our gym.

What Is the RX30 Workout in New York City?

Our uniquely formulated RX30 classes will save you time—lots of time. The average workout will consume an hour of your valuable time. Our RX30 class is half that at just 30-minutes. Which just happens to be the optimal amount of time for getting the best possible results from a workout. That means...WITH RX30 CLASSES YOU WILL SAVE TIME AND GET BETTER RESULTS!

  • Time Saving Plus Efficiency - average workout training time with or without a personal trainer may take about 1-2 hours which most working adults may not have the time to cover. With RX30, you get the same intensity, growth and results all in just 30-minutes of your day.
  • Intensity, Strength, and Cardio All In One - You now may be wondering how a 30-minute workout can be efficient. It's all about the right structured sets, calibrated rest times along with our expertly-trained instructors to keep strength, cardio, and calorie burning all within a perfect workout plan.
  • Zero Time Rearranging Equipment  - You owe it to our core principle, that is to save as much time with maximum effort as possible focused mainly on your workout. No need for re-racking, setting up weights. Everything all prepared once you set foot in our gym.

Fitness Classes and More

From New York City & New Jersey

We offer a wide variety of programs designed to keep you active, build confidence, stay focused, and get in the best shape of your life!

1-on-1 Training

Our 1-on-1 personal training program offers unmatched benefits tailored to your unique goals. With personalized attention, your certified trainer customizes workouts to fit your fitness level, ensuring faster results and minimizing injury risks. This individualized approach keeps you on track, motivated, and accountable, helping you achieve your fitness objectives quicker than ever. The flexibility of scheduling allows you to train at times that suit your lifestyle, making it easier to stay consistent.

HIIT Workout

Our HIIT Workout is perfect for busy lifestyles, offering maximum results in minimal time. High-Intensity Interval Training (HIIT) combines short bursts of intense exercise with brief recovery periods, burning more calories and boosting metabolism even after your workout ends. This efficient workout targets multiple muscle groups, improves cardiovascular health, and enhances endurance, all in just 30 minutes. Whether you’re looking to lose weight, tone up, or simply stay active, a 30-minute HIIT program delivers fast, effective workouts that keep you on track without sacrificing your valuable time.

Kids/Teens Fitness Program

Our Kids/Teens fitness program offers essential benefits for growing bodies and minds. It promotes physical health by improving strength, coordination, and cardiovascular fitness, laying the foundation for lifelong healthy habits. Regular exercise also boosts self-confidence, reduces stress, and enhances focus, leading to better performance in school and daily activities. Tailored to be engaging and age-appropriate, it keeps kids and teens active and motivated, helping them develop a love for fitness early on. Investing in their physical well-being today ensures they grow into strong, confident, and healthy adults.

1-on-1 Training

Our 1-on-1 personal training program offers unmatched benefits tailored to your unique goals. With personalized attention, your certified trainer customizes workouts to fit your fitness level, ensuring faster results and minimizing injury risks. This individualized approach keeps you on track, motivated, and accountable, helping you achieve your fitness objectives quicker than ever. The flexibility of scheduling allows you to train at times that suit your lifestyle, making it easier to stay consistent.

HIIT Workout

Our HIIT Workout is perfect for busy lifestyles, offering maximum results in minimal time. High-Intensity Interval Training (HIIT) combines short bursts of intense exercise with brief recovery periods, burning more calories and boosting metabolism even after your workout ends. This efficient workout targets multiple muscle groups, improves cardiovascular health, and enhances endurance, all in just 30 minutes. Whether you’re looking to lose weight, tone up, or simply stay active, a 30-minute HIIT program delivers fast, effective workouts that keep you on track without sacrificing your valuable time.

Kids/Teens Fitness Program

Our Kids/Teens fitness program offers essential benefits for growing bodies and minds. It promotes physical health by improving strength, coordination, and cardiovascular fitness, laying the foundation for lifelong healthy habits. Regular exercise also boosts self-confidence, reduces stress, and enhances focus, leading to better performance in school and daily activities. Tailored to be engaging and age-appropriate, it keeps kids and teens active and motivated, helping them develop a love for fitness early on. Investing in their physical well-being today ensures they grow into strong, confident, and healthy adults.

How to get started

Here's how to get started with 3 simple steps.

Download our Starter Kit.

Download our free Starter Kit for current details on our programs, pricing, schedules, a tour of our facility, instructor bios, and more. 

1

Schedule Your  Trial Class.

Experience training under the watchful eye of an experienced instructor. You learn how to move safely and efficiently while pushing yourself harder than ever before. 

2

Start Crushing Your Goals!

We handle the programming, education, and nutrition planning for you. You just need to show up ready to work. The results will come... GUARANTEED!

3

Why the New York City and New Jersey Community Loves Our Fitness Gym

Alice Winkler recommends RX30

via Google

I took a phenomenal class at RX30. There was only one other participant and we ran through 6 comprehensive exercises twice in 30 minutes. I was spent . . .. Felt like I covered everything in a very short time frame. Lots of personalized attention, and encouragement. Definitely going back!

Nicole Cember recommends RX30

via Google

RX30 is the best! Such an efficient workout that makes you feel accomplished after. The schedule changes every week so you’re always doing something different. Kwame and Andrew are excellent coaches - highly recommend their classes! Kwame especially is a great coach because he pushes you when he knows you want to be pushed. Best investment I made in myself!

Kelsey DiCarlo recommends RX30

via Google

I recently joined RX 30 in Wayne because I wanted to try a workout closer to home but was quick and effective. I found it!!! Carolin is very professional and supportive getting new clients set up. I usually go to the 9 AM classes with coach Andrae. The classes really are so quick but you feel like you WORKED! It’s the perfect sweet spot. Taking classes is easy with the mind body app. They have storage lockers, clean bathrooms, and water refills. The other class participants are friendly and non judgmental. I like the variety of exercises and the directions and motivation while doing them. I am excited to continue taking classes!

Carly Miller recommends RX30

via Google

I absolutely love Rx30, from the layout of the classes (each circuit is well programmed) to offering modifications to how encouraging coaches and classmates are. For people who have little time or feel like they need to be at the gym for hours to get a solid workout, you will absolutely get an incredible workout done in 30 minutes. Adding Rx30 to my wellness routine has really enhanced my stamina and endurance (I also take hot yoga and exercise at home). Plus, you can preorder a smoothie that's ready for you right after class, which feels like a treat that helps keep me motivated and energized throughout the day.

Jenny Hong recommends RX30

via Google

This gym offers 30-minute classes with a variety of equipment aimed at cardio and conditioning. I was skeptical of the value of a 30-minute class, but not only can you really get a workout in, it’s helpful on days when I don’t feel like I can do a longer workout! I have trouble packing in intensity in a short amount of time working out on my own, so it’s great to be able to drop in when I’m short on time. The classes are small, no more than ten people and sometimes even half of that!

Paige Pines recommends RX30

via Google

I was in search for a class near my job and found RX30. I was looking for a place where I can shower after a class and just focus on working out and not feel conscious about myself. I am intimidated with classes because I am unfit and it’s been a while since I lifted weights after giving birth. Coach Billy was very helpful and responsive to my texts. I was anxious about being late to the class because of train issues. The communication was great.
I arrived late but the coach during the 6:30 am class was able to guide me on what to do and how to do it patiently.
I am unfit, anxious and a newbie to this type of class and I was able to enjoy my first class. Looking forward to book my next class.

Questions? We have the answers!

What is RX30, and how is it different from other fitness programs?

RX30 is a unique, high-intensity interval training (HIIT) program designed to deliver maximum
results in just 30 minutes. Unlike other fitness programs, RX30 focuses on efficient, no-fluff
workouts that combine strength, cardio, and conditioning exercises. The goal is to help you get
fitter faster, saving you time while achieving noticeable results.

What types of workouts do you offer at RX30?

RX30 offers 30-minute high-intensity workouts that include a combination of strength training,
cardiovascular conditioning, and core exercises. Each session is carefully structured to
maximize calorie burn, improve endurance, and build muscle, all within a short time frame.

How many participants are in each class?

Class sizes at RX30 are kept small to ensure personalized attention from our trainers. Typically,
there are 6 -12 participants per class, allowing for a community atmosphere while still receiving
individual guidance.

What are your membership options and pricing?

We offer a range of membership options to suit your needs, including monthly memberships,
class packs, and drop-in rates. Pricing varies based on the membership type, and we often run
special promotions, so please contact us or download our starter kit for the most current pricing
information.

How long are the workouts, and how often should I attend classes?

Workouts at RX30 are 30 minutes long, making them easy to fit into your busy schedule. For
optimal results, we recommend attending classes 3-5 times a week, depending on your fitness
goals and availability.

Is RX30 suitable for all fitness levels, including beginners?

Yes, RX30 is designed to accommodate all fitness levels. Our experienced trainers provide
modifications for each exercise, ensuring that beginners can participate safely while more
advanced members are challenged

What equipment is used in RX30 workouts?

RX30 workouts use a variety of equipment, including dumbbells, kettlebells, resistance bands,
medicine balls, and bodyweight exercises. The focus is on functional movements that improve
strength, flexibility, and cardiovascular endurance.

Will I lose weight and build muscle with RX30?

Yes, RX30 is highly effective for both weight loss and muscle building. The high-intensity nature
of the workouts helps burn calories and fat, while the strength training component promotes
muscle growth and toning

Ready to Get Into The Best Shape Of Your Life?

Find the right program for you, click get started below.